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For the Love of Pigs

This is a topic that deeply moves me. Pigs have a special place in my heart. These people definitely don’t move me in any way that is positive, but I feel that it is important to be able to talk about...

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Eastsound Orcas Summer Fun

This summer I took a short fun trip up to Eastsound on Orcas Island with a good friend of mine. Before taking the ferry over we stayed a night in La Connor to take the ferry over early in the morning....

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Spiralize It!

Do you ever buy something only to receive it in the mail and not use it? You were certain when you ordered the item that you would use it, but you just never did.  Well then you’re certainly not alone!...

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Are You Reading The Signs?

Heya Vegalicious Readers, Signs are everywhere. All around us and it gets confusing, I know! Which signs do we follow? If you watch TV, you’re constantly blasted with advertisements that tell you this...

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Shocking Facts About Low Testosterone

Happy September! My friend, Doctor David Friedman, has published a compelling article about the cause of low testosterone in men. Not only what causes it, but also what to do about it. If you’re a man...

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Plant-based Conference In Portland

Hello Vegalicious Ones, I’m still buzzing from my recent trip to Portland! Thursday, my friend Jenelle – blogger at York & Spoon and the creative mastermind behind “Your Vegan Punk Pinup” on...

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Vegalicious Portland

On our third day in Portland, following the “Plant-based Conference in Portland” (see previous post), Veg Fest was happening! I was really excited to go to it. I had been to Seattle’s for a couple of...

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Fork Over The Planet

Yesterday  a friend sent me the following article called, “6 Terrifying Reasons Why It’s Time To Stop Eating Meat”. I thought, “That’s quite the title!” But once you take five minutes to read it, you...

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Fasting for Farm Animals

Today I’m joining 11,000 people worldwide in fasting for farmed animals against the needless suffering and inhumane treatment that they suffer each and every day – ending in their slaughter! Farm...

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Veggie Lovers Growing In US

Exciting news! According to The Raw Food World there are now 16 million people in the US who are vegan or vegetarian! That’s awesome! I really enjoyed reading the article about it, which includes the...

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Vegalicious October

What’s new in your world? Well, here in mine I’ve been up over my ears in grading papers and doing report cards. If I was a full time write or blogger…and paid to do so, you’d be hearing a lot more...

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Farmacy – Let Food Be Thy Medicine

Last night I went out to a wine tasting event and talked to a man and his wife who has some serious heart problems…I mean serious to the point that he’s already died once on the operating table. He’s...

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Intuitive Recommendation

A few months ago, I learned of Rusty Lee Winsea – Appley through a friend of mine. I was a bit skeptic. It’s not like I haven’t spoken to a psychic before, but my experience has been – with the...

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Milk and Mortality

Have you been reading the news lately? Well, finally some major studies have been coming out in regards to dairy consumption. It won’t be long before the whole system cracks and most people will have...

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Farmacy Vs Pharmacy

Last week I spoke to a woman whom I hadn’t seen in years, so we gave each other the “Cliff Notes” of what’s been happening in our lives. I told her about my diet change to a whole foods plant-based...

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Pete’s Pea Salad

Happy Holidays, Vegalicious Readers! It’s almost Christmas and I haven’t written since November. I’ve been so busy with work and getting my students ready for their holiday concert that there hasn’t...

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Pete’s Shepherd’s Pie

Good morning…God morgen…Guten morgen…& Buenos días, Last night I promised a few Danes that I’d post and share Pete’s amazing shepherd pie recipe. The first time I had it I literally swooned. The...

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Plant-Based Vegan News for 2015

Happy New Year, Everyone! I’m excited about 2015! I strongly feel that this is the year that more people will come to realize that the way they’d been eating is not only detrimental to their health...

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Ignite Your Passion!

It’s almost Valentine’s Day and I have a pep talk for you today! I want to talk about committing to yourself and to your health goals starting now! Most of us start out the new year with good...

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Vegalicious February Travels

A few weekends ago I ventured down to Los Angeles to visit a friend and attend an art opening for Swedish artist Jimmy Strambrandt, plus of course to taste some of the Native Foods…literally, but more...

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