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PlantPure Nation Kickstarter Campaign
Good morning Plant-Based Lovers, I wanted to alert you to this VERY important Kickstarter campaign for the new documentary, PlantPure Nation. If you, like myself, thought that Forks Over Knives was an...
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Raw Danish Vegan Salads
A few weeks ago, I returned from spring break in Denmark. It was a short, but delightful visit to the place where I was born, visiting family and friends. I also had the opportunity to speak again for...
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Vegan Dining in Charlotte, NC
Who would travel across the United States on their day off to rendezvous with a European friend? Well, of course I would! I left Seattle Friday morning and arrived in Charlotte, NC to just in time for...
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Plant-Based Vegan Interviews
Happy Friday, I’m honored to be featured on PCRM’s Food for Life News for May 2015, so I thought I’d take the opportunity to highlight some AMAZING AMAZING people whom I’ve had the privilege of...
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Vegalicious Sacramento
Last weekend I headed to Sacramento, California, to visit with my vegalicious friend Bethany and her husband Scott. Bethany and I met over two years ago in Washington, D.C. when we were going through...
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Banana & Fig “Ice Cream”
In Sacramento, my friend Bethany made this amazingly delicious vegan ice cream of organic figs and bananas for us, so I had to recreate it when I got back. Believe me, my Vitamix has not been sitting...
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Watch PlantPure Nation!
Hello Vegalicious Ones, This week, I went to see PlantPure Nation in Seattle with two vegan gal pals that I got to go along with me! After the film I got to meet my #1 hero, Dr. T. Colin Campbell, as...
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Different Approach – Same Results!
Dear Vegans, This post is solely intended for those of you who are already vegan. I need to get something off my chest today. Everyone comes to veganism in different ways and that should be more than...
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Happy Summer!
Hello and Happy Summer! It’s been a while… …and while some bloggers get paid to blog, I happen to not be on that pay roll and that’s quite all right because I’d probably get bored to tears, run out of...
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Myths and Misconceptions about Plant-Based Diets
Good morning and Happy Saturday, Vegalicious Ones! The following article is written by Shauna Schultz, RD. I’ve gotten her permission to share it with you all. Next week, I’m working as a substitute...
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Potato, Onion, Leek Soup
Happy September Friends, It’s been a while! I hope you and everyone around you are doing well! I’ve been working my tail off at work with all 720 0r 730 students…I’m still trying to comprehend the...
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Recommendation: The Plant-Based Journey
My friend, author and speaker, Lani Muelrath has a new book out called, “The Plant-Based Journey”…and I’d highly recommend it. This is a really comprehensive book for anyone, no matter where you are on...
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The Plant-Based Journey Giveaway
Good morning and Happy Saturday Vegalicious Ones! Lani Muelrath has offered to do a giveaway of her new book, The Plant-Based Journey, right here on my blog! It’s a fantastic book! I have already...
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Vegan Dining in Charlotte, NC
Who would travel across the United States on their day off to rendezvous with a European friend? Well, of course I would! I left Seattle Friday morning and arrived in Charlotte, NC to just in time for...
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Alcoholism vs. Meat Eating
Hello Vegalicious Ones and Happy Halloween, How does alcoholism and being a meat eater relate? Well, I have been mulling this idea over for a couple of weeks now and this morning, at 5 am after feeding...
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Vegalicious Vegetable Soup
Hello Veggie Lovers, It has been a while, but I’m back again with new inspiration, stories and recipes! Yesterday, I taught a fun class on Plant-based cooking for an audience of 12 at my favorite...
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DIY Vegan Dog Food
Hi There Dog Lovers, My awesome vegan Danish friend Lotte has so graciously shared her vegan dog food recipe with me and all of you! Plus extra tips and a bit of story that, if you’re a dog lover will...
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DIY Vegan Dog Food Part Two
Hi Again, This is the second part of my friend Lotte’s letter to me on making my own vegan dog food for my sweet little pup, Pippa. Here’s Pippa with gravel on the nose from our trip to the beach....
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Vegan Salt Lake City
Happy Vegalicious Summer! Greetings Earthlings from Utah! It has been a while! I’ve been on a few trips and am getting ready for a couple more. No matter what your views or opinions are about Salt Lake...
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Excuses Vegans Hear!
Good morning…or Day Earthlings, Whatever time zone you’re in, I greet you a great day from here! One word of warning. I’m a bit on fire today…it’s as if my hair has turned red and I got my Superwoman...
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